Contact: ismail.nural@adesso.com.tr

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998)

January 1, 1998Documentary0h 38m

Overview

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Videos
Similar Movies
%100
Guide to a Midwest HometownNovember 2, 2022
%0
Daleko od stromuJanuary 1, 1957
%67.9
The BridgeOctober 27, 2006
%0
The Last Lost KingdomJune 26, 2014
%71.42999999999999
10 Questions for the Dalai LamaMay 1, 2006
%68.51
Into Great SilenceSeptember 4, 2005
%0
Naše nohyJanuary 1, 1953
%70
Brilliant Moon: Glimpses of Dilgo Khyentse RinpocheJanuary 1, 2010
%75
Untold: Breaking PointSeptember 7, 2021
%0
Voices from the Shadows
%85
A Mindful ChoiceOctober 15, 2016
%60
Art as a WeaponJune 12, 2014
%0
After HaiyanNovember 17, 2014
%67.22
Super Size MeJanuary 17, 2004
%95
Mindfulness: Be Happy NowNovember 10, 2015
%77
Vegan: Everyday StoriesJune 4, 2016
%80
Bhutan: Following in the Footsteps of Matthieu RicardJuly 4, 2024
%65
Fried Shoes Cooked DiamondsOctober 1, 1979
%0
Emergency WardJanuary 1, 1959
%0
Next SummerMarch 21, 2017