Contact: ismail.nural@adesso.com.tr

Ballet Body (2009)

January 1, 20091h 0m

5 Feel-Good Workouts

Overview

If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!

Videos
Similar Movies
%63.6
DodgeBall: A True Underdog StoryJune 18, 2004
%100
Superbody WorkoutJanuary 1, 1993
%0
ChristogaAugust 21, 2007
%0
Gospel AerobicsSeptember 3, 1999
%15
SlasherciseMarch 25, 2024
%62.86
The Toxic AvengerMay 15, 1984
%90
Insanity - Fast and Furious AbsApril 13, 2016
%0
Looking GoodJanuary 1, 1980
%0
Nitro KickJune 8, 2009
%60
Tapout XTMarch 21, 2012
%46
Killer WorkoutApril 16, 1987
%85
Warm Up with Traci LordsJune 27, 1990
%0
The All-Conference Nude WorkoutJanuary 1, 1994
%59
Linnea Quigley's Horror WorkoutFebruary 1, 1990
%0
P90X - Chest and BackApril 10, 2004
%95
P90X - PlyometricsApril 10, 2004
%0
P90X - Shoulders & ArmsApril 10, 2004
%0
Barre BreakthruSeptember 23, 2013
%0
P90XApril 10, 2004
%51.82000000000001
Totally Nude AerobicsJanuary 16, 1997