Jillian Michaels: Hard Body (2013)

March 5, 2013Documentary1h 36m

Overview

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!

Videos
Similar Movies
%50
MetamorphosesMarch 31, 2017
%0
Solomon Yogalates: for weight lossJanuary 1, 2005
%80
Sweatin' to the OldiesApril 24, 1988
%71.03
The Redeemed and the Dominant: Fittest on EarthMarch 23, 2018
%74.92
The Resurrection of Jake The SnakeJanuary 23, 2015
%0
Zane's 40lb Fat Loss TransformationFebruary 22, 2024
%78
Dolphin ManOctober 28, 2017
%100
Basic Ab Workout for DummiesSeptember 24, 2002
%67
Hack Your Health: The Secrets of Your GutApril 26, 2024
%70
AM and PM Yoga for BeginnersJanuary 1, 1998
%0
Rodney Yee's Yoga Conditioning for AthletesFebruary 6, 2001
%0
Yoga Now: 10-minute P.M. De-stressorJanuary 1, 2005
%80
A JourneyMay 29, 2017
%0
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider SystemJanuary 1, 1994
%0
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding TechniquesJanuary 1, 1994
%0
Joe Weider's Bodybuilding Training System, Session 3: Back & BicepsJanuary 1, 1994
%0
Joe Weider's Bodybuilding Training System, Session 4: Chest & TricepsJanuary 1, 1994
%0
Joe Weider's Bodybuilding Training System, Session 5: Legs & ShouldersJanuary 1, 1994
%0
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & ForearmsJanuary 1, 1994
%0
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength TrainingJanuary 1, 1994